JA Nutrition Consultant
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I offer one to one consultations
My specialities are:
Weight management, chronic fatigue, children's nutrition, cardiovascular disease preventation and management, sports nutrition. General nutrition coaching and education.
Meal planning and recipes
I can provide meal plans for individuals and famillies which include recipes and shopping lists.
Cooking demonstrations, education workshops and seminars
I provide a range for cooking workshops for adults and children where the focus is on healthy eating.
I also run nutrition workshops on a range of themes which include healthy eating, health at work, children's nutrition, stress management, weight management and cardiovascular health.
These can be done in schools, community centres, the workplace and in people's homes. For more information on these please contact me.
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